C.O.B.R.A. Self Defense Alberta

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1 Day Survival Academy (13+)

April 21 @ 9:00 am 1:00 pm

The 1 Day Survival Academy is a great way for Teens and Adults to get a variety of Self Defense training in a compact program!

This program will touch on many self-defense concepts and techniques that are vital to maintaining your safety. We also incorporate drills and scenarios where you will have the chance to utilize the skills that you have learned. The 1 Day Survival Academy is a fantastic opportunity to develop new skills in an environment that is fun, engaging and empowering!

Topics included:

  • Situational Awareness
  • Self Defense Myths
  • Psychology of Defense
  • Assertiveness
  • Verbalization
  • Basic and Intermediate Striking
  • Grab and Hold Escapes
  • Defensive Tactics
  • Blocking techniques
  • Real Life Scenarios
1224 Gough Road
Carstairs, Alberta T0M 0N0
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(587) 834-5836
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