C.O.B.R.A. Self Defense Alberta

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C.O.B.R.A. 6 Week Self Defense Academy

March 12 @ 6:00 pm April 18 @ 7:30 pm

This is our premiere program for adults and teens age 13 and up! The 6 Week Self Defense Academy is 12 classes of comprehensive training that will provide you with confidence in a large variety of techniques and situations! You will learn techniques and skills, practice them intensively, and then have the opportunity to put them to use in a variety of drills and scenarios with our certified instructors. Classes run Tuesday and Thursday evenings, from 6:00 – 7:30PM, for six weeks. Students of the 6 Week Self Defense Academy will also receive a self-defense handbook, a graduation certificate, a personal keychain alarm, a digital copy of the book “Psychology of Self Defense”, and a C.O.B.R.A. T-shirt.

Some of the topics that will be covered in depth:

  • Situational Awareness
  • Self Defense Myths
  • Psychology of Defense
  • Assertiveness
  • Pre-Attack Indicators
  • Everyday Weapons
  • Warrior Mindset
  • Verbalization
  • Basic, Intermediate and Advanced Striking
  • Grab and Hold Escapes
  • Defensive Tactics
  • Blocking techniques
  • Ground defense
  • Abduction Prevention
  • Real Life Scenarios

This 6 Week Academy will run March 12, 14, 19, 21, 26, 28 and April 2, 4, 9, 11, 16, 18 from 6:00 – 7:30 PM at the C.O.B.R.A. Self Defense Alberta training center, located at 1224 Gough Road, in Carstairs.

Please contact us if you have any questions.

1224 Gough Road
Carstairs, Alberta T0M 0N0
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(587) 834-5836
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